Alive, energized, Thankful… Let’s do this! There was a time when I just thought of working out made me want to cry. When I was in the middle of my battle with anxiety, eating disorder and depression… (Can you say head case) I could barely muster the energy to take a shower!! So now that I wake up with ENERGY, my day filled with fun and LAUGHTER, and livin this super kick ass life … I am so grateful for every minute of it. I remember saying over and over ” I just want to feel normal again” and”I want to fell myself” Now I do!! For all of you out there SUFFERING.. There is HOPE!! Don’t you dare give up.. Medication doesn’t always relive the symptoms, but small life changes CAN. DIG IN, reach out and cling to Hope.